Are you a runner, or aspiring to be one, who also happens to love all things Disney? If so, runDisney offers the ultimate combination of fitness, fun, and fairytale magic.
With events set in the heart of Disney’s iconic theme parks, these races go far beyond the average road race. Picture yourself running past Cinderella Castle or through the World Showcase at EPCOT, cheered on by characters, cast members, and fellow fans.
What is runDisney?
runDisney hosts multiple race weekends throughout the year at Walt Disney World® Resort, giving runners of all levels the chance to participate in races ranging from 5 Ks to full marathons. Each event features unique themes, immersive entertainment, and coveted Disney-themed finisher medals.
What Makes runDisney Events So Special?
Whether you’re a seasoned marathoner or just starting out, runDisney makes every runner feel like the hero of their own story. Each weekend typically includes:
- Multiple race options (5K, 10K, Half Marathon, Full Marathon)
- Themed races featuring characters, music, and park routes
- Exclusive finisher medals designed around the event theme
- On-course entertainment like DJs, performers, and photo ops
- Disney Sunrise Yoga in a theme park (offered at select weekends)
Each event is a full experience, not just a race. Runners often dress in costume, celebrate personal milestones, and meet others who share their love of Disney and fitness.
Finisher Medals Worth Running For
Every runDisney race awards a uniquely designed medal inspired by Disney characters, stories, or park icons. From princesses to villains, chefs to superheroes, each medal is a shimmering symbol of your achievement and dedication. Some events even offer multi-race challenges, allowing participants to earn extra bling.
Disney Sunrise Yoga
Select runDisney weekends also offer Sunrise Yoga, a peaceful, early-morning experience held inside a Disney theme park. It’s a magical way to begin your weekend, stretching and centering yourself with Cinderella Castle as your backdrop.
runDisney Health & Fitness Expo
Before hitting the course, runners must attend the runDisney Health & Fitness Expo, typically held at ESPN Wide World of Sports. This is where you’ll pick up your bib, participant shirt, and gear—and shop for race-exclusive merchandise. It’s also a great spot to explore the latest in running gear and wellness products.
Registration Tips
runDisney events sell out quickly, sometimes within minutes. Be sure to:
- Create a runDisney account ahead of time
- Log in early on registration day
- Consider Club runDisney for early access (Gold and Platinum levels)
Registration usually opens 6–9 months before each race, and Disney Vacation Packages often offer pre-sale opportunities for registered resort guests.
Can’t Make It to the Parks? Try a runDisney Virtual Race!
If a trip to Walt Disney World isn’t in the cards, you can still be part of the magic with a runDisney Virtual Race. These races can be completed from anywhere, in your neighborhood, in a local trail, or on a treadmill.
Virtual races are easier to register for, since they don’t have the limited capacity of in-person events. Just sign up, complete the distance on your own schedule, and you’ll still receive an official runDisney finisher medal shipped right to your door.
It’s a perfect option for those who want to join the runDisney fun without traveling, or for anyone who wants to train toward a goal in a more flexible format.
runDisney Is More Than Just a Race
Whether you’re dreaming of your first 5K or training for your next marathon, runDisney turns the journey into something extraordinary. It’s not just about running—it’s about community, celebration, and making magic with every mile.
So lace up your sneakers, choose your costume, and start planning your next race-cation at Walt Disney World! From 2025 to 2026 and beyond, runDisney offers a storybook adventure for every runner.
