Nothing can put a damper on your magical Walt Disney World vacation like feeling under the weather due to motion sickness. If you’re prone to queasiness, some attractions at Disney Parks may be better off avoided so you can fully enjoy your day without discomfort.
We’ve compiled a guide to the attractions that tend to trigger motion sickness, complete with tips to help you navigate the parks with ease. If you do find yourself feeling unwell, remember that all four Walt Disney World Parks have first aid stations where you can rest and access basic medications.
Mission: SPACE – EPCOT
If you’re prone to motion sickness, Mission: SPACE at EPCOT is one to avoid. Designed to simulate the intense experience of space travel, this attraction’s spinning and zero-gravity effects can overwhelm even the less motion-sensitive among us.
While there are two levels of intensity—Green (less intense) and Orange (more intense)—both involve confined spaces and significant motion effects. If spinning or enclosed spaces are triggers for you, it’s best to skip this one and enjoy EPCOT’s other thrilling offerings.
Mad Tea Party – Magic Kingdom
The whimsical Mad Tea Party is a Disney classic, but its spinning teacups are a recipe for nausea. While you can control how much your teacup spins, the base ride platform also rotates, adding a layer of motion that can easily lead to dizziness or discomfort. For those sensitive to motion, sitting this one out might be the way to go.
Star Tours: The Adventures Continue – Disney’s Hollywood Studios
Star Tours: The Adventures Continue takes Guests on an exciting journey through the Star Wars universe. However, its 3D motion simulation paired with sharp turns, drops, and jerky movements can make it a challenge for those prone to motion sickness. If the combination of motion simulation and 3D effects isn’t your thing, consider exploring other Star Wars-themed attractions in Galaxy’s Edge instead.
Avatar Flight of Passage – Disney’s Animal Kingdom
Avatar Flight of Passage is one of Disney’s most breathtaking experiences, allowing Guests to soar on the back of a banshee over Pandora’s stunning landscapes. However, as a 3D motion simulator, it does come with potential challenges for motion-sensitive individuals. The initial connection sequence and moments of rapid motion can be disorienting. If you’re unsure, consider researching more or asking fellow travelers about their experiences before deciding.
Astro Orbiter – Magic Kingdom
Set high above Tomorrowland, the Astro Orbiter is another spinning attraction to approach with caution. While similar in design to Dumbo the Flying Elephant and the Magic Carpets of Aladdin, its faster speeds and elevated height can intensify the sensation of motion. If heights or spinning rides aren’t your favorite, this may be one to skip.
Remy’s Ratatouille Adventure – EPCOT
The relatively new Remy’s Ratatouille Adventure in the France Pavilion combines oversized sets, 3D screens, and a trackless ride system. While it’s an enchanting experience, the transitions between screens and physical sets, as well as the spinning and sudden movements of the ride vehicles, can trigger motion sickness for some Guests. Those who are particularly sensitive may want to consider skipping this one.
The Twilight Zone Tower of Terror – Disney’s Hollywood Studios
For Guests who dislike sudden drops, The Twilight Zone Tower of Terror can be a stomach-churning experience. The ride’s randomized drop sequences create a free-fall sensation that isn’t for everyone. If you’re not a fan of that sinking-stomach feeling, you might prefer enjoying the immersive queue and then exiting before the ride itself.
Space Mountain – Magic Kingdom
Space Mountain is an iconic Disney attraction, but its high-speed journey through the dark can be disorienting. The unpredictability of the twists, turns, and drops combined with the darkness can be a challenge for those prone to motion sickness. Loud noises and sudden jerks add to the intensity, making it worth considering whether this classic coaster is right for you.
Other Rides That May Cause Motion Sickness
In addition to the main culprits above, several other attractions at Walt Disney World may present challenges for those sensitive to motion:
- Rock ‘n’ Roller Coaster Starring Aerosmith – Disney’s Hollywood Studios
- Expedition Everest – Legend of the Forbidden Mountain – Disney’s Animal Kingdom
- Star Wars: Rise of the Resistance – Disney’s Hollywood Studios
- Millennium Falcon: Smugglers Run – Disney’s Hollywood Studios
Each of these rides has elements such as backward motion, quick accelerations, or motion simulation that might make them less enjoyable for sensitive riders.
Tips for Managing Motion Sickness at Walt Disney World
If you’re determined to try some of these attractions despite potential discomfort, here are a few tips:
- Use Motion Sickness Remedies: Over-the-counter medications like Dramamine or natural remedies such as ginger can help ease symptoms. Consider taking them before you arrive at the parks.
- Sit Strategically: On motion-heavy rides, sitting closer to the center or front can sometimes reduce the intensity of motion.
- Take Breaks: Balance thrilling attractions with quieter experiences or shows to give your body time to recover.
- Stay Hydrated and Eat Lightly: Drinking water and avoiding heavy meals before riding can minimize nausea.
- Know Your Limits: Listen to your body and don’t push yourself to ride something if you’re unsure.
Enjoy Your Trip Without the Queasiness
Walt Disney World offers a vast array of attractions, shows, and experiences, ensuring that even if you skip some rides, there’s plenty of magic to enjoy. By knowing your limits and planning accordingly, you can have an unforgettable vacation without worrying about motion sickness.
