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How To Survive Walt Disney World With Young Children

Visiting Walt Disney World with small children can be one of the most magical and rewarding experiences for families, but it does require a bit of preparation and strategy. With so much to see and do, ensuring a smooth trip for your little ones is key. Here’s a detailed guide filled with tips and insights to make your Disney World vacation with small children unforgettable.
Plan Ahead for Success
Planning is essential when visiting Walt Disney World with kids. Staying on Disney property is highly recommended, as it keeps you close to the parks and offers convenient transportation. Consider staying at one of Disney’s themed resorts, which provide an immersive experience and easy access to amenities. Resorts like Disney’s Art of Animation or Disney’s Polynesian Village offer family-friendly themes that your kids will adore.

Make dining reservations early, especially for popular experiences like Wish Makers Enchanted Dining, which offers magical character interactions. Research park hours, special events, and Lightning Lane options to create a flexible itinerary that suits your family’s needs. Planning ahead also includes buying tickets in advance and understanding the park reservation system, which ensures your entry to specific parks on designated days.
The My Disney Experience app is an invaluable tool for planning. It allows you to book Lightning Lane passes, check real-time wait times for attractions, and manage dining reservations all in one place. You can also use the app to view park maps, locate stroller parking areas, and access helpful tips from Cast Members. By leveraging this app, you’ll streamline your trip and have all the information you need at your fingertips.
Take Advantage of Baby Care Centers
Each park at Walt Disney World features a Baby Care Center, a lifesaver for parents with young children. These centers are conveniently located:
- Magic Kingdom: Near the First Aid station by the Crystal Palace, close to the end of Main Street, U.S.A.
- EPCOT: In the Odyssey Center, between Test Track and the Mexico Pavilion.
- Hollywood Studios: Next to the Guest Relations building near the park entrance.
- Animal Kingdom: Located to the left of the Tree of Life, near the Creature Comforts coffee shop.

These centers offer private nursing rooms with rocking chairs, spacious changing tables, and feeding areas equipped with highchairs. They also have a small shop where you can purchase baby essentials like diapers, wipes, baby food, and formula. The Baby Care Centers provide a quiet escape from the hustle and bustle of the parks, making them ideal for a midday break or addressing any unexpected needs.
Parents can use these centers throughout the day to ensure their little ones are comfortable and well cared for. Whether you need to change a diaper, nurse in privacy, or just take a breather, the Baby Care Centers are a must-know resource for families visiting Walt Disney World. They’re also a great meeting spot for families who may get separated in the park.
Pack Smart
Packing the right items can make a world of difference. Include essentials like sunscreen, hats, water bottles, and comfortable shoes for everyone. Bring a stroller, as even older toddlers may need a break from walking. Be sure to pack a well-stocked diaper bag with necessities like wipes, diapers, formula, and baby food. Snacks such as crackers, juice boxes, and small containers of cut fruit can help stave off hunger and keep little ones happy while waiting in lines or between meals.

Remember to bring a change of clothes for your children, as spills and messes are common at the parks. Extra socks can also come in handy if shoes get wet during water attractions. A lightweight blanket or favorite toy can provide comfort during naps or downtime. Organizing these items in a backpack ensures they’re easy to access when needed.
If you’re flying into Orlando, consider using stroller rental services available both at the parks and through local rental companies. These strollers are park-approved and can save space if you’d rather not bring your own.
Arrive Early and Take Breaks
Arriving early at the parks allows you to experience popular attractions before the crowds build. Make the most of your children’s natural energy in the morning by focusing on rides and activities they’ll love. Start with classics like Dumbo the Flying Elephant at Magic Kingdom or the Na’vi River Journey at Animal Kingdom.
When lunchtime rolls around, consider heading back to your hotel for a nap or a swim to recharge for the afternoon. Many resorts offer quiet areas and shaded spots perfect for downtime. Scheduling downtime into your day is crucial. This prevents overstimulation and keeps everyone in good spirits. Use mid-day breaks to relax and enjoy resort amenities like pools or playgrounds.
Prioritize Kid-Friendly Attractions
Walt Disney World offers numerous attractions and shows suitable for young children. Highlights include Mickey & Minnie’s Runaway Railway, Finding Nemo: The Big Blue… and Beyond!, and the colorful Tiana’s Bayou Adventure. These experiences are designed with little ones in mind, ensuring they are both engaging and age-appropriate.
For character meet-and-greets, consider scheduling these early in the day or during less crowded times. Seeing their favorite Disney characters up close will be a highlight for your kids. Don’t forget to capture the moment with your camera or take advantage of the Memory Maker package to ensure professional-quality photos.
Use Lightning Lane Wisely
The Lightning Lane system can save you time and minimize waits for popular attractions. Prioritize rides that are must-dos for your family, and book Lightning Lane reservations as soon as they become available. For example, at Magic Kingdom, Dumbo the Flying Elephant is a classic choice that young children love, and it often has long lines during peak hours. In Hollywood Studios, attractions like Mickey & Minnie’s Runaway Railway are family-friendly and immensely popular, making them great candidates for Lightning Lane. Similarly, at EPCOT, consider using Lightning Lane for rides like Frozen Ever After, which is a hit with little ones. At Animal Kingdom, prioritize the Na’vi River Journey, a gentle and visually stunning ride perfect for all ages.
Focusing on these attractions can help you make the most of your time and ensure your children get to experience their favorites without long waits.
Stay Flexible
Even the best-laid plans can change when traveling with young children. Stay flexible and be prepared to adjust your schedule based on their moods and energy levels. If your little ones need extra time to explore a particular area or take an unscheduled snack break, embrace the moment. Keeping a loose itinerary allows you to pivot when necessary and helps reduce stress.
Enjoy Dining Options for Families
Walt Disney World offers a wide range of dining options suitable for families. Quick-service locations like Connections Eatery provide convenient meals in a casual setting, while table-service restaurants often feature kid-friendly menus and entertainment. For a truly magical experience, consider booking a character dining experience like Wish Makers Enchanted Dining, where kids can meet their favorite Disney characters while enjoying a delicious meal.

To make the most of your dining experience, it’s essential to plan ahead. Use the My Disney Experience app to secure reservations as early as possible, especially during peak times when spots fill up quickly. Dining during off-peak hours, such as early lunch or late dinner, can also help avoid crowds and provide a more relaxed experience for your family. Don’t forget to notify the restaurant about any dietary restrictions or special needs when making your reservation.
Plan Rest Days
Incorporating rest days into your trip can make all the difference. Spend a day exploring your resort, enjoying the pool, or visiting Disney Springs for shopping and dining. Many resorts also feature play areas or organized activities that are perfect for small children to unwind and have fun. For a unique experience, consider taking a Minnie Van to Disney Springs or exploring the monorail resorts, where you can enjoy their themed lobbies, dining options, or even a scenic ride around the property. This break from the parks allows everyone to recharge and prevents burnout.
Capture the Magic
Documenting your trip with photos and videos ensures you’ll have lasting memories to cherish. Consider purchasing Memory Maker, which provides unlimited downloads of professional photos taken by Disney photographers throughout your stay.

Encourage your kids to be part of the photo fun by letting them pose with characters and iconic park landmarks. You can also take candid shots during quieter moments, such as resting at the resort or enjoying a treat at the park.
Sticking to familiar routines can help children feel more secure during your trip. Aim to keep regular meal times, naps, and bedtimes as consistent as possible. While some flexibility is necessary, maintaining a sense of normalcy helps prevent meltdowns and keeps everyone happy. Bring familiar items like a favorite stuffed animal or bedtime story to create a sense of home away from home.
Be Prepared for the Unexpected
Children can be unpredictable, so it’s essential to plan for the unexpected. Pack a small first-aid kit, extra clothes, and any medications your family might need. Familiarize yourself with park services like first-aid stations and lost-and-found areas. Keep snacks and drinks handy in case hunger strikes at an inconvenient time, and don’t hesitate to ask Cast Members for assistance if needed.
Final Thoughts
A trip to Walt Disney World with small children is an adventure filled with magic, laughter, and cherished memories. With thoughtful planning and a focus on your family’s needs, you can create a vacation that’s as stress-free as it is magical. Use these tips to make the most of your time at the most magical place on Earth, and enjoy every magical moment with your little ones.