5. Carry Water
Although you may not realize it, dehydration is a very real threat when a person is spending entire days in the Florida sun. For this reason, it is incredibly important that you carry water with you at all times and encourage your family to drink as much water as possible.
Avoiding sweet drinks can help keep everyone hydrated by encouraging them to quench their thirst with water instead. Skipping coffee and tea is also a good idea, as these beverages tend to dry your body out.
