It’s no secret that a Disney vacation involves plenty of exercise. People don’t usually come to Disney World to sit around. Going to a Disney park can involve 10-15 miles of walking per day—do you realize that’s like completing a half marathon? Add in other activities like swimming, golfing, dancing, or biking and it’s easy to see why a Disney trip does your body good. And for fitness enthusiasts looking for a little extra, there’s always the New Balance running trails and various gyms around Disney property.