7 Reasons Why A Disney World Vacation Is Excellent For Your Health

Walking

1. Exercise

It’s no secret that a Disney vacation involves plenty of exercise. People don’t usually come to Disney World to sit around. Going to a Disney park can involve 10-15 miles of walking per day—do you realize that’s like completing a half marathon? Add in other activities like swimming, golfing, dancing, or biking and it’s easy to see why a Disney trip does your body good. And for fitness enthusiasts looking for a little extra, there’s always the New Balance running trails and various gyms around Disney property.







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