PlanningTips

Disney Insiders Always Pack These 12 Items – Are You Missing Any?

Packing for Disney World can seem like a daunting task, but seasoned pros know exactly what to bring to keep things smooth sailing. Whether you’re stepping into the magic for the first time or you’re a seasoned park hopper, the right essentials can transform your trip from hectic to effortless.

The key is proper planning—packing smart means less stress and more fun, leaving you to focus on enjoying the rides, parades, and unforgettable moments. With the right gear, you’ll stay comfortable, prepared, and ready to make the most of every magical second. Let’s dive into what you really need to bring to Disney World.

Walt Disney World guests on Main Street, U.S.A.
Credit: Amy Humphries, Unsplash

1. Hand Sanitizer and Antibacterial Wipes

Disney World has high-touch surfaces, from ride handles to dining tables. Hand sanitizer and antibacterial wipes will help you stay germ-free throughout the day. These are especially useful when eating snacks on the go or after touching ride safety bars. Keep a travel-size sanitizer in an easy-to-access pocket or clip one onto your backpack for convenience.

2. Sun Protection Essentials

Florida’s sun can be intense, so be sure to pack:

  • Sunscreen (ideally SPF 30 or higher) to protect against sunburn. Waterproof is always a strong choice.
  • A wide-brimmed hat to keep the sun off your face.
  • Polarized (or anti-glare) sunglasses to reduce glare and eye strain.
  • Aloe or sunburn relief gel, just in case you need it.
Disney's Typhoon Lagoon
Credit: Disney

Reapply sunscreen frequently, especially after water rides or sweating. Staying hydrated also helps prevent heat exhaustion, so it’s highly recommended to carry a reusable water bottle.

3. Snacks to Keep You Energized

Food at Disney World can be expensive, and waiting in line for meals takes time. Bringing your own snacks helps you stay full and save money. Some great options include:

  • Granola bars for a quick energy boost.
  • Trail mix for protein and healthy fats.
  • Crackers or pretzels to keep hunger away.
  • Gummies or fruit snacks for an easy, kid-friendly treat.
  • Protein bars to keep you full between meals.
  • Nut butter packets are an energy-boosting snack when paired with fruit.

Packing a small insulated lunch bag can help keep perishable snacks fresh throughout the day.

4. Earplugs for a Better Night’s Sleep 

A good night’s sleep is essential after long park days. Hotels can be noisy, with fireworks, excited guests, and thin walls. Earplugs or noise-canceling earbuds will help you rest well. Light sleepers may also benefit from an eye mask to block out hotel hallway lights or early morning sun streaming through the curtains.

Port Orleans Riverside Royal Room
Credit: Disney

5. Essential Medications and First Aid Items

Unexpected health issues can happen, so pack a small kit with:

  • Pain relievers, just in case.
  • Allergy medication in case of unexpected reactions.
  • Motion sickness tablets for rides like Guardians of the Galaxy: Cosmic Rewind.
  • Blister bandages for sore feet after long walking days.
  • Electrolyte powder packets to stay hydrated in the Florida heat.
  • Cooling wipes or a personal fan for relief during high temperatures.

Having these on hand will save you from searching for (or overpaying for) medicine at the parks. Disney has First Aid Centers, but readily available essentials are far more convenient.

6. Extra Clothes and Comfortable Shoes

Florida’s weather can change quickly. Having an extra outfit is helpful if you get wet from rain or a water ride. Opt for moisture-wicking clothing that dries quickly, as heavy fabrics can be uncomfortable in the heat.

Bringing an additional pair of comfortable walking shoes will also help prevent blisters and foot pain after long days of walking. The average Disney guest logs multiple miles a day, so investing in quality footwear is essential.

Rainbow over Cinderella Castle
Credit: Disney

7. Rain Gear: Be Prepared for Sudden Showers

Afternoon rain showers happen often, especially in the summer. To avoid getting drenched, bring:

  • A lightweight rain jacket that packs easily.
  • A compact umbrella to stay dry while walking between attractions.
  • Water-resistant shoes so your socks don’t get soaked.
  • A poncho for water rides to avoid getting uncomfortably wet before a long park day.

Being prepared for the rain will help keep your day going smoothly. Disposable ponchos can be purchased cheaply before your trip.

8. Favorite Disney-Themed Clothing

Part of the fun of Disney is dressing in themed outfits! If you already own Mickey ears, Disney t-shirts, or spirit jerseys, bring them along instead of buying new ones at the parks. Many guests coordinate outfits with family or friends for fun photo opportunities.

Guests wearing Disney Figment merchandise
Credit: Disney

This will help you save money and feel more immersed in the Disney magic. Consider bringing a themed backpack or crossbody bag that fits the park’s aesthetic.

9. Camera Equipment for Magical Memories

While smartphones take great pictures, serious Disney fans may prefer to bring a dedicated camera for high-quality photos. Don’t forget:

  • Extra batteries so you never run out of power.
  • Memory cards for storing plenty of photos and videos.
  • A waterproof phone case for capturing moments on water rides or at the water parks.

Capturing your trip ensures you’ll have memories to look back on for years to come.

10. Portable Phone Charger: Stay Connected All Day

Your phone is your go-to tool for checking ride times, booking Lightning Lane passes, and taking photos. But all that time on the My Disney Experience App drains the battery fast.

A family of four, two adults and two children, gather excitedly around a smartphone during their Walt Disney World vacation.
Credit: Disney

A portable phone charger will keep your device powered throughout the day. While you can buy portable chargers on property, it’s considerably cheaper to bring your own. A power bank with at least 10,000mAh capacity is recommended. If you’re traveling with a group, a multi-port charger can be helpful for sharing power.

11. Small Essentials: Hair Ties and Ziplock Bags

These small items can be surprisingly helpful:

  • Hair ties to keep your hair in place on fast rides and hot days.
  • Ziplock bags to store wet clothes, protect electronics on water rides, or pack snacks.
  • Cooling towels to help combat the Florida heat.

They don’t take up much space but can be a lifesaver!

Share your top packing tip in the comments!

Chloe James

Chloë is a theme park addict and self-proclaimed novelty hunter. She's obsessed with all things Star Wars, loves roller coasters (but hates Pixar Pal-A-Round), and lives for Disney's next Muppets project.

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